Lesson 2: Unpacking Your Money Story
Today you are going to start unpacking your money story!
Homework:
Complete the Lesson 2 Worksheet either while listening to the audio, or on your own time. Feel free to print it out or just jot down your answers on whatever paper you have handy.
I’m also including additional exercises for you here if you want to explore your money story more, now or later.
The Money Atom Exercise - This is really in depth and takes some time, but would be worth it if you feel like you have more complicated money stories you are trying to get to the root of. This is from the work of Brad and Ted Klontz and Rick Kahler but is written out nicely at this link from a fellow financial coach.
Money Dialogue : In this one you write down an hypothetical conversation (both sides!) that you would have with “money” as if it were a person.
These are some lovely meditations from Brent Kessell: